How to Cook Ground Chicken For Tacos
How to cook ground chicken for tacos? The taco is naturally a cross between the traditional, meaty Mexican burrito and the all-American steak. However, when you’re looking for an authentic tasting and healthy Mexican food alternative, ground beef is usually not included. Ground chicken is the best, leanest meat for your tacos, which makes for a great, healthy snack for the day. Plus, ground chicken is an all-time low fat, high-protein choice that cooks fast with simple, homemade spices, and they can even be made spicier as you like them.
The easiest way to prepare ground tacos is to use taco-style fresco. A fajita style taco shell makes everything go together well. Use a mixture of softened cream cheese, chopped tomatoes, onion, chopped chili, cheddar cheese, corn salsa, black pepper, and fresh chopped cilantro. Use your imagination on how to mix and match the ingredients. You can even make taco meat warmer by adding canned corn or water and using fat-free sour cream.
Another great ingredient for your taco is to stir-fry some onions, bell pepper, Anaheim or Serrano beans, some tomatoes, cilantro, or Anaheim or Serrano guacamole until tender enough to eat.
Then, add a little balsamic vinegar, paprika, garlic powder, black pepper, salt, and your favorite salsa Verde (or any red or green salsa) to taste. Stir well. When it’s cooked, remove it from heat and allow it to cool down.
Another quick and easy preparation is to shred the chicken breasts into fine pieces using a shredder. If you have not already purchased a shredder, you will need to locate one in your kitchen closet. Shred the meat using your hand or a chopping board, making sure to use the sharp end to avoid too much damage to the meat. When it’s shredded, place it in a mixing bowl and add your desired cheese, sour cream, salsa, bell peppers, cilantro, onions, tomatoes, and seasonings.
In a large skillet, heat oil over medium heat. Add chicken and saute until tender, about 2 minutes. Stir to combine, then add taco seasoning and heat through, being sure to stir constantly. Remove from skillet and set aside.
In a medium heat setting, add beef stir fry. Add bell peppers, onions, garlic, cilantro, tomatoes, and seasonings to blend. Cover for about 5 minutes to allow the flavors to permeate. Turn off heat, let sit for five minutes, then serve.
How to cook ground chicken for tacos can be a bit time consuming, but the payoff in taste and texture is well worth the extra effort.
While store-bought brands can be very high in sodium and fat, a few drops of olive oil can significantly reduce the number of calories in your tacos. Also, corn tortillas can be used instead of the tortilla chips provided by the Mexican Market. The tomatoes, cilantro, onions, and bell pepper in the mortar bring a wonderful flavor to the tacos, while the taco seasoning and heat make it melt in your mouth.
To achieve the desired crispiness, make sure all ingredients are mixed thoroughly. Then, using taco seasoning, mix through all of the ingredients, giving time for each mixture to mix completely before blending again. Once blended, you may want to serve and shake vigorously to combine the ingredients. Once all of your desired cheese blends have been added, fold the batter over, cover, and let sit for about thirty minutes. When you are ready to bake the tortillas, use a toothpick to carefully release the cooked egg from the center of each.
If you like, you can also add onions, green chilies, and garlic throughout the bake. It is important to not overcrowd the pan as you will find that the flavors do not mingle properly. Once the egg is done baking, remove it from the oven and allow it to stand for five to ten minutes. Next, remove the taco from the foil and flip it over so that the top side is visible.
How to cook the ground chicken mixture for tacos is quite easy once you get over the learning curve.
Just remember the following guidelines when creating your own version of this traditional taco. First, be sure all of the ingredients are fully mixed in with the batter. Next, create the taco bowl with the taco shell and fill each taco shell with the chicken. Lastly, serve up immediately so the flavors have time to blend properly.
Now that you have a basic guide on how to cook ground chicken tacos, you will be able to modify this dish to meet your tastes and desires. The resulting food is going to be spicy, but not necessarily over the top. That is what makes it a simple fix for any taco lover. So, if you want to try a different twist on this old favorite, try incorporating an additional spicy ingredient or two into this recipe to create your own personal version of homemade seasoning.